There are so many weight loss products available in the market today from diet regimen to fitness equipments. Almost every other day, a new weight loss equipment or tool is being released in the market promising great results. However, despite the numerous amounts of resources available, there are still so many people who fail to lose weight.
One reason why people may fail in losing weight especially in dieting is because their body is filled with toxins. It is then very essential for people who want to have a healthy weight loss to eliminate the toxins in their body as they go about their weight loss regimen. One of the best ways to get rid of these toxins is by having a detoxifying diet or drink.
The lemon detox diet is becoming one of the most popular detoxifying methods today. It is strongly advised that people have to detoxify their body from time to time in order to cleanse their bodies of toxins that may cause different illnesses. These toxins came from our very own food intake, medicines and especially in the environment. Everyday we are faced with these toxins that our body fails to adapt and maintain its normal detoxifying processes. This is why detoxifying diets are important since they aid our body in removing toxins.
Lemon detox drink is very simple to do and it only includes basic ingredients found in your very own household. Bear in mind that this diet should only last within the 10 day period because too much of this diet will cause detrimental effects in your body.
How to make a lemon detox drink?
To make a glass of lemon detox drink you will need to have black strap molasses, two tablespoons of sweetener and two freshly squeezed lemon juice and a pinch of cayenne pepper. Mix all these three ingredients with water and drink it up. Some dieticians suggest drinking this at least six to eight times a day.
Just bear in mind to consult your doctor before taking lemon detox drink to be sure that there will be no untoward side-effects that may occur. At the same time make sure that you are not taking any medications that will cause harmful reactions with lemon detox drink.